by Wendy Purviance | Feb 7, 2018 | Uncategorized
Paleo Granola Ingredients 1 cup chopped Almonds 1 cup Sunflower Seeds 1/2 cup Pumpkin Seeds 1 cup unsweetened Coconut Flakes 1/4 cup ground Flax Seed 1/4 cup Coconut Oil (melted) 1/2 cup Sunflower or almond butter 1/4 cup raw Honey 1/2 tsp Sea Salt 1 tsp cinnamon 1...
by Wendy Purviance | Feb 1, 2018 | meals, recipes
Everyone loves Chicken tenders. I know its one of everyone’s go to’s for a quick and easy meal. But if you are trying to go gluten-free, cut down on bad fats and eat a cleaner diet This recipe will be one for the win. For th whole family....
by Wendy Purviance | Jan 30, 2018 | health post, Natural remedies, Uncategorized
Our Immune System is made up of every part of our body. Organs, cells that protect our body from viruses and bugs. A Healthy immune system works to eliminate and remove foreign bad bugs, viruses, bacteria. Helping our body to fight off any illness that attacks our...
by Wendy Purviance | Jan 27, 2018 | health post
Our Immune System is made up of every part of our body. Organs, cells that protect our body from viruses and bugs. A Healthy immune system works to eliminate and remove foreign bad bugs, viruses, bacteria. Helping our body to fight off any illness that attacks our...
by Wendy Purviance | Jan 27, 2018 | Mommy tips, Natural remedies
Just as the winter has already blown in, it will be the right time for you to protect your features from the skin-changing and drying skin. A face mask is a step-up solution that will moisturize the skin and will target all other concerns such as dullness, acne and...