Pumpkin Breakfast Bars

Ingredients   1 1/4 cups oats  1 1/2 tsp ground Flax Seed 2 tsp cinnamon 1/4 tsp Sea Salt 1/4 tsp Pumpkin Pie Spice 1 1/2 tsp Baking Powder 1/2 cup Pumpkin Seeds 1/2 cup Sunflower Seeds 1/4 cup Dried Cranberries 1 cup pitted Dates (chopped) 1 Egg 3/4 cup pureed...

Books Change Lives (Usborne Books)

    Books change lives!   Guest post by Debbie Winsett, Team Leader, Usborne Books and More   Did you know that only 1/3 of our elementary age students read at a proficient level?  Or that babies’ brains are 85% developed by age 5?  Children who...

Gluten-Free Turkey Gravy

Gluten-Free Turkey Gravy   Ingredients   1 cup turkey drippings 2-3 Tbsp Organic Arrowroot Powder 2 Tbsp coconut oil, grass-fed butter or ghee salt & pepper to taste Optional coconut milk or almond milk adding slowly for a creamier consistency.   In...

Crustless Apple Pie

    Apple Pie flaky, buttery crust! Can you taste it?  Oh, I will admit I do miss a traditional flaky apple pie.  But, This recipe is the next best if you are looking for a healthy alternative that is gluten-free, dairy-free! Try it let me know how you like...

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