Butternut Squash Soup Ingredients: Servings 6 2 large ButterNut Squash cubbed after baking 4 Apple skin peeled and diced 1 Large Sweet Onion chopped 2 Tbsp coconut or olive oil 2 tsp sea salt + more sprinkled on squash for baking 1 tsp ginger ground or 1 Tbsp grated 2...
I am in LOVE with Zucchini right now. I am always on a mission to come up with a new way to use zucchini. Zucchini is a great alternative to pasta, you can spirilize it or slice it into long strips for lasagnes noodles or make these little stuffed boats. This recipe...
I love fall! Everything about fall! I love the smell, the crisp mornings and cool breezy evenings. I love the changing of the fall leaves and how the mountains start to turn green with happy cheerful flowers popping up. The other thing I love about fall is PUMPKIN...
Apple season is here. We just went with a group of friends apple picking at a sweet family-owned organic farm. One of the best parts was being able to walk through the orchard tasting the different varieties and checking for ripeness. The little kids running up and...
Most of us hear of a deficiency and we immediately look to grab a supplement or a magic pill to help. But, eating a well-balanced diet and looking to food to nourish and supply our body with all it needs should be our first go to! Magnesium Rich Foods While you may...
