by Wendy Purviance | Dec 19, 2018 | recipes, Uncategorized
Dark Chocolate Pistachio Bark Ingredients Serve 10 1 1/5 lbs Dark Organic Chocolate (at least 70% cacao) 2 1/2 cups Pomegranate Seeds 1 1/4 cups Pistachios (shelled and chopped) 2/3 cup Unsweetened Coconut Flakes Directions Line a large...
by Wendy Purviance | Dec 16, 2018 | health post, Natural remedies
Detox Benefits of Drinking Cranberry Concentrate I love natural remedies because I am all about disease prevention. One of the natural remedies is cranberry concentrate for detox. Cranberry concentrate is an anti-bacterial agent that not only prevents bacterial growth...
by Wendy Purviance | Oct 28, 2018 | health post
Inflammation is your body’s way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms, including pain, heat, swelling, redness, and a slowing down or complete halt of an organ’s function Inflammation may be either acute or...
by Wendy Purviance | Oct 19, 2018 | health post
A widespread coping mechanism when we are stressed, upset or overwhelmed is to turn to food for comfort. There’s a term “comfort food” after all – and it’s a genuine thing. Even boredom can trigger mindless eating, such as when you’re curled up on the...
by Wendy Purviance | Oct 12, 2018 | meals, recipes
Nut Crusted Salmon Salmon is high in Omegas. Good at reducing inflammation, high in antioxidants and a source of good fat. I try to incorporate salmon in as much as I think my family will let me without complaining! This salmon dish incorporates good fats,...
