Clean, fresh, healthy water. One of the necessities in life. However, these days our water is filled with so many contaminates that tap water is no longer healthy for us. Choosing how to filter our drinking water can be overwhelming. My family recently moved....
All of us have stress. We live in a high pressured world that seems to push us to the brink. Daily life can throw us into a tailspin, putting our bodies into chronic stress, resulting in depression or anxiety disorder, inflammation, or major health conditions....
We’ve heard for years the importance of drinking water. Some say 8-10 glasses of water a day others add or subtract from this number. How many glasses of water should you drink in a day to get the benefits and stay hydrated? Here is a simple water goal...
Sugar Good Or Bad? In recent years low-fat diets took center stage. Nowadays we find sugar at the top of the list causing us to ask, is sugar good or bad? With Cancer, obesity, diabetes, autoimmune and many another disease on the rise, researchers are finding direct...
Raw Milk Healthier True or False Recently my mommies group went on an ecovisit tour of an organic farm, Organic Pastures. In a trailer filled with mostly 2-year-olds and moms, we made our way to the farm, moving in and out of the fields, viewing the cows, the dairy...
Deodorant Vs Antiperspirant Ok, so this is a topic no one likes to talk about, body odor. It is a fact of life, we all sweat some more than others. There are many different types of deodorants or antiperspirants available today. What is the difference between...
