Knock off Nutella Who doesn’t love Rich creamy choco spread? I remember putting this on bread as a snack. But most of the spreads on the market are loaded with sugar. Here is a healthier version. Ingredients 1 1/2 cups Roasted Hazelnuts, 1/3...
Chai Tea Latte The changes of the season bring cooler weather, yellow, red and orange leaves. Smells of pumpkin, squash, cinnamon a crackling fire and me all curled up in a warm blanket sipping on this yummy chai tea latte. This recipe is simple and will save...
You are one meal plan away from a healthy life. Benefits of Meal Planning When looking to reconstruct your eating habits the first place to start is with meal planning. Meal planning is a vital part of a healthy lifestyle. But Where do you start?...
Creamy Broccoli Quinoa Ingredients 1 3/4 cup truRoots Organic Quinoa 1 cup water 1/2 tsp salt 1/2 tsp pepper 1 Tbsp nutritional Bragg Organic Yeast Seasoning 2 cups broccoli Directions In a large saucepan add water and quinoa, bring...
