by Wendy Purviance | Mar 8, 2017 | meals, recipes
Gluten + Grain Free Pancakes Ingredients 2 cups Natural Cassava Flour Made from Yuca Root 2 eggs 1 3/4 cups coconut/ almond or regular milk 2 Tbsp Honey, Molasses or brown sugar 4 Tbsp coconut oil 6 tsp baking powder 1/2 tsp salt Directions Beat eggs until...
by Wendy Purviance | Dec 7, 2016 | meals, recipes
Turkey Meatball Soup Ingredients 10z White Beans soaked overnight 1 Pd ground turkey meat 2 Tbsp olive or coconut oil 1 onion chopped 2 carrots chopped 3 celery sticks chopped 5 garlic minced 1 tsp oregano 6 cups chicken stock 1 cup water 1 jar 15 oz...
by Wendy Purviance | Nov 21, 2016 | meals, recipes
This Pancetta & Cranberry Stuffing recipe is classic holiday recipe with a twist. I’d love to hear how you like it. Ingredients 8 Tbsp Ghee or butter 1/2 pound pancetta diced 1/2 cup dried or fresh cranberries(unsweetened) 1/2 cup chopped celery 1 cup...
by Wendy Purviance | Nov 20, 2016 | meals, recipes
Apple Crumble Apple Pie is a signature dessert for the holidays. This Apple Crumble will not disappoint under the gluten-free, paleo and autoimmune lifestyle. You won’t miss the fat or the gluten. Ingredients 2 pounds granny smith apples(peeled,...
by Wendy Purviance | Nov 19, 2016 | meals, recipes
Perfect Roasted Brussel Sprouts and Sweet Potatoes Roasted Vegetables are one of my favorite sides no matter what time of year. The roasting draws the flavors out and transforms ordinary, boring vegetables into family favorites. This perfect roasted Brussel...
by Wendy Purviance | Nov 17, 2016 | meals, recipes
Green Bean Casserole is the traditional holiday side dish. And, as yummy as it is if you are on a paleo, autoimmune lifestyle looking for a gluten-free alternative this Green Beans with Mushrooms and Bacon in Brown Butter is sure to become your new family favorite....
