Creamy Fig On Toasted Tortilla(dairy free-gluten free) This recipe is perfect for a snack, lunch or even take it as an appetizer to your next party. I find myself using this as a quick lunch. The possibilities are endless. Ingredients Serves 2 Start with...
Eliminating dairy from your diet can be challenging. For my family, this was a huge challenge and one I didn’t come by lightly. With an autoimmune condition, I knew it was necessary but I was less than thrilled about giving this up. The research I had done on...
Beet(love 0r hate) full of goodness! I love Beets! I know most people either love or hate them, our family is no exception. I can’t get enough beets and my husband is lukewarm. He will tolerate them from time to time so I slip them in whenever I can. My...
Chicken Salad with Spicy Lime Dressing Ingredients serves 4 2 cups cooked shredded chicken 2 cups shredded cabbage 1 cup shredded carrots 1/4 cup chopped green onions 1/4 cup chopped walnuts or peanuts(if nuts are on your diet) Dressing...
Quinoa Chicken Bowl Ingredients serves 2 1 cup shredded chicken 1 cup cooked quinoa 1/4 cup green onion 1/2 cup cooked cubed sweet potatoes 1/2 cup chopped kale Cook quinoa according to package instructions. Bake 1 large sweet potato for 40 mins...
Summer is in the air kicking off with a new variety of vegetables to roast. Roasted vegetables are one of my favorite ways to prepare a wide array of choices the whole family will love. This recipe gets its use regularly and is changed throughout the year...
