Fall is upon us, and colder weather is almost here, we just experienced our first rain of the season. Nothing says fall and rainy days as a warm bowl of chicken soup. Homemade chicken soup is full of healthy benefits, especially if you roast a whole chicken and use...
Spicy Asian Stir-Fry,One of the meals I have missed going grain, gluten-free. Most stir-frys are made with gluten, MSG’s, and other preservatives. These delicious meals are usually served on a bed of rice(which I love)! This recipe you can enjoy with only...
I love teriyaki sauce, I’ve been attempting to make a gluten-free choice with all the flavor but without the additives. Try this simple, easy recipe and let me know how you like it. Teriyaki Sauce 1/3 cup coconut amino 2 TBSP water 1 TBSP honey 3-4 cloves...
My husband and I were on a date recently and enjoyed an appetizer of what the menu called steak bites with chimichurri sauce. This sauce was so delicious I’ve been trying to duplicate it ever since. This recipe is my version. We’ve enjoyed it on steak and...
Couscous Grain Free What is couscous? Couscous is small steamed grain balls of semolina, a crushed durum wheat. For those of us, that are on an autoimmune protocol lifestyle or following a paleo diet, it can be difficult to incorporate variations to wheat or grain...
Grain free shrimp tacos. Even as I write this in the early morning hours these tacos get my taste buds excited! These tacos have a little kick(or baby kick) for us weaker on the spice index. One of the foods I have missed while on an autoimmune protocol lifestyle...