Watermelon, Avocado, and tomatoes in a salad, I love summer! We live in the center of California with some of the best summer fruit your palate will taste. There are farmers markets in abundance around town, and where there isn’t a farmers market, you will find...
Bruschetta Casserole Tomatoes are at the peak of the season. I usually have a garden overflowing with the sweetest, colorful tomatoes. Unfortunately, I was unable to plant one this year, so we’ve missed out. But farmers markets are plentiful with heirloom,...
Asian Stir-fry serves 4 1 organic chicken breast or thigh meat 1 cup organic cabbage shredded 1 cup organic carrots shredded 1/2 cup onion chopped 3 cloves garlic minced 1/2-1 cup organic kale chopped 1/2 cup broccoli cut into bite-sized pieces In a large skillet add...
Lettuce Wrapped Fish Tacos with Mango Salsa Tacos Serves 4 4 filet of sole steaks 1 Tbsp turmeric 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic salt or garlic powder 2 Tbsp Olive or Coconut oil 4 large leafs of Bib lettuce 1 organic lime or more Preheat oven to 350...
Crusted Salmon Recipe Wild Caught Salmon is rich in Omegas 3 an excellent source of essential fatty acids. The wild salmon compared to the farmed has less cholesterol-raising, inflammation-inducing saturated fat. The farmed also has higher levels of saturated fat and...
Detox Apple Lemon Ginger Juice Juicing fruits and vegetables we know have amazing health benefits, loaded with vitamins, minerals, and antioxidants. When we juice it allows our body to take in larger amounts at one time, fueling, nourishing and healing our body....
