by Wendy Purviance | Nov 12, 2017 | recipes
Gluten-Free Turkey Gravy Ingredients 1 cup turkey drippings 2-3 Tbsp Organic Arrowroot Powder 2 Tbsp coconut oil, grass-fed butter or ghee salt & pepper to taste Optional coconut milk or almond milk adding slowly for a creamier consistency. In...
by Wendy Purviance | Nov 12, 2017 | meals, recipes
Apple Pie flaky, buttery crust! Can you taste it? Oh, I will admit I do miss a traditional flaky apple pie. But, This recipe is the next best if you are looking for a healthy alternative that is gluten-free, dairy-free! Try it let me know how you like...
by Wendy Purviance | Nov 11, 2017 | recipes
My mother-in-law would make the most wonderful sweet potato casserole. I would look forward to it every holiday season and hope there were leftovers for the next week. The moment they touched your lips you tasted sweet, sugary, dreamy almost dessert-like potatoes....
by Wendy Purviance | Oct 28, 2017 | meals, recipes
Knock off Nutella Who doesn’t love Rich creamy choco spread? I remember putting this on bread as a snack. But most of the spreads on the market are loaded with sugar. Here is a healthier version. Ingredients 1 1/2 cups Roasted Hazelnuts, 1/3...
by Wendy Purviance | Oct 20, 2017 | meals, recipes
Chai Tea Latte The changes of the season bring cooler weather, yellow, red and orange leaves. Smells of pumpkin, squash, cinnamon a crackling fire and me all curled up in a warm blanket sipping on this yummy chai tea latte. This recipe is simple and will save...
by Wendy Purviance | Oct 14, 2017 | meals, recipes
Ingredients: 2 Banana (mashed) 2 Eggs (or flax eggs) 1 Carrot (grated) 1/2 cup Almond Butter 2 tbsps Coconut Oil 2 tbsp honey 1 1/2 cups Oats 1 cup Almond Flour, or Coconut Flour 1/4 cup Pumpkin Seeds 2/3 cup Organic Raisins 1 tsp Cinnamon Directions: 1.Preheat oven...
