How to Have a Super Immune System +Remedies

Our Immune System is made up of every part of our body. Organs, cells that protect our body from viruses and bugs. A Healthy immune system works to eliminate and remove foreign bad bugs, viruses, bacteria. Helping our body to fight off any illness that attacks our body.

When Our immune system is healthy it just keeps working for us. We don’t even recognize what it’s doing on our behalf. These bugs and battles they are fighting for us naturally. We have two protective mechanisms When we continue to have chronic inflammation our immune system doesn’t have time to recover and starts to break and wear down.

So when our system is weak the fighters are not able to fight as well for us.

80% of our immune system lives in our gut. Gut health is critical for overall immune health.

But What Can you do when you notice the first symptoms?

At first, signs listen to your body. Get in tune with it and know the warning signs. Too often we push ourselves and keep on going. Only to prolong and drag out the illness. Rest………
At first sign My choices Include:
Coldcalm
Oscillococcinum
umca
elderberry
vitamin d
probiotic
OnGuard,Breathe, Oregano(anti-fungal+ anti-bacterial, anti-microbial), (frankincense ,myrrh)
Detox Bath
Warm Lemon water with man honey
Other ways include: infrared sauna, dry brushing, oil pulling The list is endless!

What’s Next

One way you can boost your immune system is to get in-tune with it. Remove the toxins, food sensitivities, and reboot. An elimination food plan with detoxing phases can do this.

How does elimination with detoxing work?

A detox is simply a way of cleansing the blood and liver so the toxins inside your body are removed and your clean blood brings more oxygen to your organs. The cleaner your blood, the healthier your whole circulation system. The body also needs to eliminate toxins from the liver, intestines, skin, kidneys, and lungs. Removing the toxins is the first step to reaching maximum health.

I look forward to supporting you in this divine journey and remember to take a deep breath and know this journey is to release what does not serve you.