Paleo Apple Pie Bars

Do you remember when you would go to a friend’s house or come home from school to something warm and fresh-baked? I can almost taste my favorite snickerdoodle cookie. Soft and sweet! Yes, it is possible to eat all the deliciousness of desserts without feeling guilty! Eating healthy doesn’t have to be boring and there is no need to give up enjoying good food.

Creating home good goodness to enjoy with whoever comes knocking on your door.

These paleo, vegan bars will be a big hit!

Print Recipe

Apple Pie Breakfast Bars

Paleo/Vegan Apple Pie Bars

Course

desserts

Keyword

desserts, paleo, Vegan

Prep Time

20 minutes

Cook Time

35 minutes

Servings

Ingredients

Apple Filling

• 3 Granny Smith Apples peeled and chopped into bite sized pieces
• 3 Gala Apples peeled and chopped into bite sized pieces
• 2 Tbsp lemon juice
• 1/2 cup water
• 3 Tbsp coconut sugar
• 3 tsp cinnamon
• 2 tsp arrowroot starch
• 1/4 tsp sea salt

Crust

• 1 cup almond flour
• 1/4 cup gluten free oats
• 2 tsp cinnamon
• 1/4 tsp sea salt
• 1/4 tsp baking soda
• 3 Tbsp palm shortening
• 1/4 cup maple syrup
• 1 1/2 tsp Vanilla
• 3/4 cup almond butter or peanut butter

Course desserts Keyword desserts, paleo, Vegan Prep Time 20 minutes Cook Time 35 minutes Servings Ingredients Apple Filling 3 Granny Smith Apples peeled and chopped into bite sized pieces 3 Gala Apples peeled and chopped into bite sized pieces 2 Tbsp lemon juice 1/2 cup water 3 Tbsp coconut sugar 3 tsp cinnamon 2 tsp arrowroot starch 1/4 tsp sea salt Crust 1 cup almond flour 1/4 cup gluten free oats 2 tsp cinnamon 1/4 tsp sea salt 1/4 tsp baking soda 3 Tbsp palm shortening 1/4 cup maple syrup 1 1/2 tsp Vanilla 3/4 cup almond butter or peanut butter

Instructions

1. Heat oven to 350 degrees and line an 11 'x 7''glass pan lined with parchment paper.

For the Crust

1. In a medium mixing bowl add in all dry ingredients for the crust. Set aside.
2. Using a standing mixer, blend on Medium, almond butter, vanilla, syrup, palm shortening. Blend until smooth. Add the dry ingredients and blend again until the dough is crumbly.
3. Using 1/2 the mixture spread the dough evenly into the prepared glass dish. Press until nice and firm. Bake 10 minutes.

Apple Filling

1. In a medium saucepan over medium heat combine apples, lemon juice, water. Bring to a boil. Cook until apples are firm but soft.
2. In a small bowl add in the sugar, arrowroot starch, cinnamon, sea salt. Add in the apples and toss to thicken.
3. Top with the remaining crumb crust.
4. Add the apple mixture over the crust and bake for 25 minutes. Remove and let cool.
5. Keep refrigerated and allow to firm.

Recipe Notes

Sweet apple pie bars for breakfast. I say yes! These are paleo, gluten-free, and dairy-free. 

Share your finished apple pie bar with me @wholelivingwithwendy

 

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Here's to Whole Living together.

Wendy

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