Herbs and seasonings are so great for your immune system and have lots of health benefits. However, packaged seasonings have so many hidden ingredients and usually are loaded with sodium.
I love simplicity and creating healthy meals in a short time but I wont skimp on flavor or on wholesome good healthy meals. So, this seasoning mix is great for those taco Tuesdays, burrito bowls, and taco salads. Keeping flavor but not all the ingredients you don’t need.
| Prep Time | 3 mins |
| Servings |
taco packets
|
- 1 tsp Salt
- 1/4 tsp Cayenne pepper
- 1 tsp Oregano
- 1 tsp paprika
- 1 tbsp cumin
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
Ingredients
|
|
- Mix all ingredients in a glass jar. Place lid on and shake to mix.
Store in an airtight glass jar for 6 months.
Wendy Purviance is a Functional Medicine Certified Health Coach and Yoga Instructor she empowers you to live your best life! Fully nourished, WHOLE and without deprivation.
Over 15 years of experience writing and speaking to individuals, & groups about gut health, autoimmune disorders, how to maximize energy from food, healing your body, movement, stress & anxiety and the five pillars to whole living.
As a Certified Health Coach & WHOLE living teacher, her hope is to share her love of cooking, health, yoga, and food is medicine with you for optimal health. Suffering from an autoimmune condition herself Wendy is working to reverse this condition, healing her own body, learning to balance life and the five pillars of wellness to create her WHOLE dream life. She wants to help you to achieve the life you’ve been craving too.
Whether you have 10 pounds to lose, 100 pounds to lose, have been diagnosed with a health condition, want more energy or a desire to create a balanced, life working on stress & anxiety Wendy can help you create the best version of yourself and help you create your specific path to intentional health & wellness!