Spiced Nuts

Ingredients

• 2 cups nuts of choice( some of my favorites include, almonds, hazelnuts, walnuts, pumpkin seeds, cashews)
• 1 Tablespoon raw honey
• 1 Tablespoon coconut oil( if you aren’t a fan of coconut oil try using refined coconut oil it has less coconut flavor)
• 1/2 tsp seas salt
• 1/2 tsp allspice
• 1/4 cup raisins, cranberries or goji berries(optional)

Directions

1. Preheat oven to 300 line a cookie sheet with parchment paper.
2. In a saucepan melt coconut oil, once the oil starts to melt slowly add honey stirring until dissolved.
3. Remove from heat add in seasonings.
4. Drizzle over nuts stirring to incorporate.
5. Place nuts on cookie sheet spreading evenly.
6. Bake in the oven for 10 minutes stir and put back in the oven an additional 10 minutes.
7. If adding raisins, cranberries or goji berries add them at this point.
8. Let cool and store.