Sweet Broccoli Chicken

Ingredients Serve 4

3 large chicken Breast (diced)

1 tbsp Coconut Oil

1/2 cup organic Chicken Broth

4 Garlic (cloves, minced)

1 Navel Orange (juiced and zest)

1/4 cup Molasses

2 tbsps tamari or coconut aminos

1/2 tsp Pepper Flakes

8 cups broccoli chopped

1 1/2 tsp Extra Virgin Olive Oil

Sea Salt & Black Pepper (to taste)

Directions

In a large saucepan melt the coconut oil over medium heat. Add the chicken and saute until cooked and browned.

In a second saucepan mix together the garlic, orange zest, orange juice, chicken both molasses, tamari or Coconut aminos,& pepper flakes. Bring to a boil, reduce to a simmer until sauce starts to thicken(approximately 15 minutes), pour sauce over the cooked chicken. Mix to coat chicken and keep warm.

In a steamer or a pan with about 1/2 cup water steam broccoli just until fork tender. Add broccoli to chicken and sauce. Season with salt and pepper for taste.

Serve over rice, quinoa or shredded cabbage.

Live Well, Be Well!

Wendy

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