Tomatoes are a summer garden favorite.  When I plant the little seedling each year it seems so small but soon it doubles, then triples in size and before long the bushes are full of green little tomatoes.  I am always amazed at how much they produce.  My 6 little plants are packed, with tomatoes so large the plant is drooping over.

So I thought this new recipe would be a perfect way to use up some of those extra tomatoes.

Sweet Bruschetta Chicken(servings 4)

Ingredients:

• 3  chicken breasts
• 2 Tbs. olive oil
• 5-8 tomatoes, chopped
• 4 cloves garlic, minced
• 1 small red onion, chopped
• 2 tsp. balsamic vinegar
• 1/4 Tsp. sea salt
• 1/4 Tsp pepper
• Handful basil, chopped

Directions:

 Preheat oven to 400 degrees F.  Drizzle 1 Tbs olive oil over chicken breasts, and season with salt and pepper.  Bake for about 10 minutes. While chicken is cooking combine chopped tomatoes, garlic, onion, olive oil, balsamic vinegar, sea salt and basil in a bowl. After 10 mins pull the chicken out of the oven, flip and top with the bruschetta mix and cook for another 15 or until the juices run clear.

A little bit about me:

My name is Wendy Purviance -Busy women hire me to get rid of bloating and up their energy without depriving themselves of delicious food. As a Functional Medicine Certified Health Coach and Whole Living Expert, I do this by getting to the root cause of their sickness so that they can finally say goodbye to excess weight and enjoy endless energy to reignite their zest for life.

As a Functional Medicine Certified Health Coach, I know one size doesn’t fit all. We will work together collaborating and identifying your health goals.  The art of the coach-client relationship is to come alongside the client, listening, empowering and putting together a plan that works for you. A realistic plan that can be implemented for lasting change.  We will look at a whole body, a Mind-body approach using whole foods, positive psychology, the psychology of eating, stress its impact on the body working towards changes in lifestyle for optimal health and lasting lifelong wellness!