Heirloom Tomato Avocado Caprese Salad (Servings 4)
Ingredients:
- 4 medium heirloom tomatoes
- 3 medium avocados
- 1 bunch fresh basil
- 1 lemon juiced
- Extra virgin olive oil
- Aged balsamic vinegar
- Sea salt & fresh ground pepper
Note: If you enjoy dairy add some burrata cheese(one of my all time favorites when I used to eat dairy) or feta!
Directions:
1. Cut the avocado in half and remove the pit. Remove the peel and slice into evenly cut slices. Lightly toss avocado in lemon juice.
2. Slice tomatoes and sprinkle with salt.
3. Layer tomato slices, avocado slices, and basil leaves. Drizzle with olive oil and balsamic vinegar. Salt and pepper to taste.
Note: You can also chop all the ingredients and in chunks like salsa or traditional salad style!
Let me know how you like it!
A bit about me:
Wendy Purviance -Busy women hire me to get rid of bloating and up their energy without depriving themselves of delicious food. As a Functional Medicine Certified Health Coach and Whole Living Expert, I do this by getting to the root cause of their sickness so that they can finally say goodbye to excess weight and enjoy endless energy to reignite their zest for life.
As a Functional Medicine Certified Health Coach, I know one size doesn’t fit all. We will work together collaborating and identifying your health goals. The art of the coach-client relationship is to come alongside the client, listening, empowering and putting together a plan that works for you. A realistic plan that can be implemented for lasting change. We will look at a whole body, a Mind-body approach using whole foods, positive psychology, the psychology of eating, stress its impact on the body working towards changes in lifestyle for optimal health and lasting lifelong wellness!
